Teaser Tuesday (31st March)

teasertuesdays2014e

Teaser Tuesdays is a weekly bookish meme, hosted by MizB of A Daily Rhythm. Anyone can play along! Just do the following:

• Grab your current read
• Open to a random page
• Share two (2) “teaser” sentences from somewhere on that page
• BE CAREFUL NOT TO INCLUDE SPOILERS! (make sure that what you share doesn’t give too much away! You don’t want to ruin the book for others!)
• Share the title & author, too, so that other TT participants can add the book to their TBR Lists if they like your teasers!

My Teaser:

But in my experience, the problems generated by emotional eating may not be enough to stop you from turning to Ben & Jerry’s.  Over the years I’ve counselled countless people who wanted nothing more than to stop using food to meet their emotional needs, but they just couldn’t seem to do it, even with their health on the line or an important event looming, such as their own wedding.

~p.p. 214 Cinch! by Cynthia Sass

I’m not sure whether I’m going to try the Cinch! way of eating (4 meals a day each consisting of around 5 key food types), but I am finding it an interesting read, especially the benefits of certain foods, and ways that our eating habits can affect our weight and our health.

Advertisements

2 thoughts on “Teaser Tuesday (31st March)

  1. Ha, odd something like this should turn up when I just read a Tweet which went something like this: That moment when you discovered the frozen dinner you always enjoy is actually two servings.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s